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The Plastic Mind: New science reveals our extraordinary potential to transform ourselves

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The Plastic Mind: New science reveals our extraordinary potential to transform ourselves

The Plastic Mind: New science reveals our extraordinary potential to transform ourselves

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Description de "The Plastic Mind: New science reveals our extraordinary potential to transform ourselves"

For decades, the conventional wisdom of neuroscience held that the hardware of the brain is fixed - that we are stuck with what we were born with. But recent pioneering experiments in neuroplasticity reveal that the brain is capable not only of altering its structure but also of generating new neurons, even into old age. The brain can adapt, heal, renew itself after trauma and compensate for disability.In this groundbreaking book, highly respected science writer Sharon Begley documents how this fundamental paradigm shift is transforming both our understanding of the human mind and our approach to deep-seated emotional, cognitive and behavioural problems.These breakthroughs show that it is possible to reset our happiness meter, regain the use of limbs disabled by stroke, train the mind to break cycles of depression and OCD and reverse age-related changes in the brain.

Détails sur le produit

  • Reliure : Paperback
  • 352  pages
  • Dimensions :  2.8cmx13.0cmx19.4cm
  • Poids : 299.4g
  • Editeur :   Constable Paru le
  • ISBN :  1845296745
  • EAN13 :  9781845296742
  • Langue : Anglais

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Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

The Dalai Lama, Buddhist monks and some of the world's leading neuroscientists all gather once a year at a conference on the latest discoveries in neuroplasticity: the study of how the human brain can change itself. (This is the second book the subject due out in March, along with Norman Doidge's Th...

Train Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

The Dalai Lama, Buddhist monks and some of the world's leading neuroscientists all gather once a year at a conference on the latest discoveries in neuroplasticity: the study of how the human brain can change itself. (This is the second book the subject due out in March, along with Norman Doidge's Th...

Change Your Mind, Change Your Brain: How a New Science Reveals Our Extraordinary Potential to Transform Ourselves

The Dalai Lama, Buddhist monks and some of the world's leading neuroscientists all gather once a year at a conference on the latest discoveries in neuroplasticity: the study of how the human brain can change itself. (This is the second book the subject due out in March, along with Norman Doidge's Th...

Voir tous les livres de Sharon Begley

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For decades, the conventional wisdom of neuroscience held that the hardware of the brain is fixed - that we are stuck with what we were born with. But recent pioneering experiments in neuroplasticity reveal that the brain is capable not only of altering its structure but also of generating new neurons, even into old age. The brain can adapt, heal, renew itself after trauma and compensate for disability.In this groundbreaking book, highly respected science writer Sharon Begley documents how this fundamental paradigm shift is transforming both our understanding of the human mind and our approach to deep-seated emotional, cognitive and behavioural problems.These breakthroughs show that it is possible to reset our happiness meter, regain the use of limbs disabled by stroke, train the mind to break cycles of depression and OCD and reverse age-related changes in the brain.