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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

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Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

Brain Lock: Free Yourself from Obsessive-Compulsive Behavior

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    Description de "Brain Lock: Free Yourself from Obsessive-Compulsive Behavior"

    An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.

    Détails sur le produit

    • Reliure : Paperback
    • 219  pages
    • Dimensions :  1.8cmx13.2cmx20.1cm
    • Poids : 226.8g
    • Editeur :   Harper Perennial Paru le
    • ISBN :  0060987111
    • EAN13 :  9780060987114
    • Langue : Anglais

    D'autres livres de Jeffrey M. Schwartz

    The Mind and the Brain: Neuroplasticity and the Power of Mental Force

    A groundbreaking work of science that confirms, for the first time, the independent existence of the mind–and demonstrates the possibilities for human control over the workings of the brain. Conventional science has long held the position that 'the mind' is merely an illusion, a side effect of elec...

    The Mind and the Brain: Neuroplasticity and the Power of Mental Force

    Schwartz (A Return to Innocence), a UCLA psychiatrist and expert on treating patients with obsessive compulsive disorder (OCD), teams up with Begley, a Wall Street Journal science columnist, to explore the mind/brain dichotomy and to discuss the science behind new treatments being developed for a ho...

    Voir tous les livres de Jeffrey M. Schwartz

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    An estimated 5 million Americans suffer from obsessive-compulsive disorder (OCD) and live diminished lives in which they are compelled to obsess about something or to repeat a similar task over and over. Traditionally, OCD has been treated with Prozac or similar drugs. The problem with medication, aside from its cost, is that 30 percent of people treated don't respond to it, and when the pills stop, the symptoms invariably return. In Brain Lock, Jeffrey M. Schwartz presents a simple four-step method for overcoming OCD that is so effective, it's now used in academic treatment centers throughout the world. Proven by brain-imaging tests to actually alter the brain's chemistry, this method doesn't rely on psychopharmaceuticals. Instead, patients use cognitive self-therapy and behavior modification to develop new patterns of response to their obsessions. In essence, they use the mind to fix the brain. Using the real-life stories of actual patients, Brain Lock explains this revolutionary method and provides readers with the inspiration and tools to free themselves from their psychic prisons and regain control of their lives.