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Bringing Yoga to Life: The Everyday Practice of Enlightened Living

Bringing Yoga to Life: The Everyday Practice of Enlightened Living

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    Description de "Bringing Yoga to Life: The Everyday Practice of Enlightened Living"

    Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice. Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.

    Détails sur le produit

    • Reliure : Paperback
    • 256  pages
    • Dimensions :  1.8cmx13.5cmx20.1cm
    • Poids : 204.1g
    • Editeur :   Harperone Paru le
    • ISBN :  0060750464
    • EAN13 :  9780060750466
    • Langue : Anglais

    D'autres livres de Donna Farhi

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    Teaching Yoga: Exploring the Teacher-Student Relationship

    In Teaching Yoga, Donna Farhi addresses the growing need within the Yoga community to establish professional standards of conduct and training for Yoga teachers. Drawing on decades of teaching experience, she explores with compassion and clarity the complex questions that lie at the heart of the tea...

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    Yoga Mind Body & Spirit

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    Voir tous les livres de Donna Farhi

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    Internationally renowned and bestselling author Donna Farhi moves yoga practice beyond the mat into our everyday lives, restoring the tradition's intended function as a complete, practical philosophy for daily living. Expanding upon the teachings of Patanjali's Yoga Sutras, the core text of the yoga tradition, Donna Farhi describes yoga's transforming power as a complete life practice, far beyond its common reduction to mere exercise routine or stress management. This is the philosophy of yoga as a path to a deeper awareness of self. Drawing upon her years of teaching with students, Farhi guides readers through all the pitfalls and promises of navigating a spiritual practice. Farhi's engaging and accessible style and broad experience offer important teachings for newcomers and seasoned practitioners of yoga alike. And because her teachings of yoga philosophy extend into every corner of daily life, this book is an equally accessible guide to those seeking spiritual guidance without learning the pretzel bendings of the physical practice itself. As one of the top teachers worldwide, Farhi's exploration of the core philosophy of yoga is destined to become an instant classic.