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Perfect Weight: The Complete Mind Body Program for Achieving and Maintaining Your Ideal Weight (Deepak Chopra)

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Perfect Weight: The Complete Mind Body Program for Achieving and Maintaining Your Ideal Weight (Deepak Chopra)

Perfect Weight: The Complete Mind Body Program for Achieving and Maintaining Your Ideal Weight (Deepak Chopra)

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Description de "Perfect Weight: The Complete Mind Body Program for Achieving and Maintaining Your Ideal Weight..."

Deepak Chopra shows you how to: Achieve your ideal weight without conting calories Eliminate food cravings and compulsive eating habits individualise your weight maintenance programme Choose foods that use your metabolism to produce energy instead of fat Discover a new way to eercise without strain Know when to start eating-and when to stop In this concise and reliable programme, Deepak Chopra, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature -present in every living cell - to make eating the source of health, vigour and beauty it is meant to be. By restoring the body's natural rhythms you will regain your perfect weight and feel every bit as great as you look.

Détails sur le produit

  • Reliure : Audio Cassette
  • Dimensions :  2.0cmx11.1cmx17.8cm
  • Poids : 90.7g
  • Editeur :   Random House Audio Paru le
  • ISBN :  0679436618
  • EAN13 :  9780679436614
  • Classe Dewey :  613.25
  • Langue : Anglais

D'autres livres de Deepak Chopra M.D.

The Seven Spiritual Laws of Yoga: A Practical Guide to Healing Body, Mind, and Spirit

"Just as no one would argue that gravity applies only to England because Sir Isaac Newton was British or that Einstein's theory of relativity was relevant only in Germany... the principles of yoga are not limited by time or space," say Chopra, author of The Seven Spiritual Laws of Success, and Simon...

Perfect Weight: The Complete Mind/Body Program for Achieving and Maintaining Your Ideal Weight (Perfect Health Library)

One of the two launch titles in the Perfect Health Library series by bestselling author Dr. Deepak Chopra, Perfect Weight focuses on Ayurveda, the ancient Indian science of life, to help readers conquer their weight problems....

Ageless Body, Timeless Mind: The Quantum Alternative to Growing Old (Deepak Chopra)

Chopra ( Quantum Healing ) is one of our perennial gurus, appealing to millions but offering them a suspect brew of panacea and escapism. The message of his new book? "We are not victims of aging, sickness, and death. These are part of the scenery, not of the seer, who is immune to any form of chang...

Perfect Health: The Complete Mind/Body Guide

Written and read by Deepak Chopra, M.D., this account of alternative healing comes from a seasoned, well-educated Western medical doctor. Chopra inspires us to discover the inner voices within ourselves to heal, transform and create a balanced state of all physical and psychological levels. Born and...

Voir tous les livres de Deepak Chopra M.D.

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Deepak Chopra shows you how to: Achieve your ideal weight without conting calories Eliminate food cravings and compulsive eating habits individualise your weight maintenance programme Choose foods that use your metabolism to produce energy instead of fat Discover a new way to eercise without strain Know when to start eating-and when to stop In this concise and reliable programme, Deepak Chopra, the world's leading proponent of mind-body medicine, teaches you how to recognize your individual body type and use the enormous healing power of nature -present in every living cell - to make eating the source of health, vigour and beauty it is meant to be. By restoring the body's natural rhythms you will regain your perfect weight and feel every bit as great as you look.