share_book
Envoyer cet article par e-mail

The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

ou partager sur :

share_comment
Partager ce commentaire par e-mail

ou partager sur :

PRÊT A ACHETER?
(vous pouvez toujours annuler plus tard)


J'aime
The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance

  (Auteur),   (Auteur)


Prix : Cet article n'a pas encore de prix  ask_price

Demande de cotation sur ""
Ce titre est nouveau dans notre fonds d'ouvrages et nous ne l'avons encore jamais vendu à ce jour.
Notre engagement: Vous obtenir le meilleur prix
Aussi nombreux que soient les titres que nous référençons, absolument rien n'est automatisé dans la fixation de nos prix; et plutôt que de convertir automatiquement le prix en euros et risquer de répercuter sur vous un prix artificiellement élevé, nous vous faisons un devis rapide après avoir vérifié les prix auprès de nos différents fournisseurs.
Cette étape de demande de cotation est rapide (généralement quelques heures) et vise à vous faire bénéficier en permanence du meilleur prix pour vos achats de livres.


Sur commande

Des articles qui pourraient aussi vous intéresser

Description de "The Paleo Diet for Athletes: A Nutritional Formula for Peak Athletic Performance"

Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant reviews from the medical and nutritional communities. Jennie Brand-Miller, coauthor of the bestselling Glucose Revolution, called it "without a doubt the most nutritious diet on the planet." Doctors Michael and Mary Dan Eades, authors of Protein Power, said, "We can't recommend The Paleo Diet highly enough." Now Dr. Cordain joins with USA triathlon and cycling elite coach Joe Friel to adapt the Paleo Diet to the needs of athletes. The authors show: o Why the typical athletic diet (top-heavy with grains, starches, and refined sugars) is detrimental to recovery, performance, and health o How the glycemic load and acid-base balance impact performance o Why consumption of starches and simple sugars is only beneficial in the immediate post-exercise period At every level of competition, The Paleo Diet for Athletes can maximize performance in a range of endurance sports.

Détails sur le produit

  • Reliure : Paperback
  • 288  pages
  • Dimensions :  2.0cmx15.2cmx22.9cm
  • Poids : 476.3g
  • Editeur :   Rodale Books Paru le
  • ISBN :  1594860890
  • EAN13 :  9781594860898
  • Classe Dewey :  613.282
  • Langue : Anglais

D'autres livres de Loren Cordain

The Paleo Diet: Lose Weight and Get Healthy by Eating the Foods You Were Designed to Eat

According to author Loren Cordain, modern health and diet problems didn't start with the advent of packaged snack food, but much earlier--back at the dawn of the agricultural age many thousands of years ago. As humans became less nomadic and more dependent on high-carbohydrate diets, we left behind ...

The Paleo Answer: 7 Days to Lose Weight, Feel Great, Stay Young

From the Author: The Paleo Answer Top 10 Shopping List Author Loren Cordain, Ph.D. • Wild salmon • Lean beef (grass-fed if possible) • Hormone-free chicken • Organic eggs • Raw unsalted walnuts • Ground flaxseed meal • Organic broccoli • Organic blueberries • Orthopedic-style walki...

Voir tous les livres de Loren Cordain

Commentaires sur cet article

Personne n'a encore laissé de commentaire. Soyez le premier!

Laisser un commentaire

Rechercher des articles similaires par rayon

Rechercher par thèmes associés

Loren Cordain, Ph.D., follows his success of The Paleo Diet with the first book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant reviews from the medical and nutritional communities. Jennie Brand-Miller, coauthor of the bestselling Glucose Revolution, called it "without a doubt the most nutritious diet on the planet." Doctors Michael and Mary Dan Eades, authors of Protein Power, said, "We can't recommend The Paleo Diet highly enough." Now Dr. Cordain joins with USA triathlon and cycling elite coach Joe Friel to adapt the Paleo Diet to the needs of athletes. The authors show: o Why the typical athletic diet (top-heavy with grains, starches, and refined sugars) is detrimental to recovery, performance, and health o How the glycemic load and acid-base balance impact performance o Why consumption of starches and simple sugars is only beneficial in the immediate post-exercise period At every level of competition, The Paleo Diet for Athletes can maximize performance in a range of endurance sports.