share_book
Envoyer cet article par e-mail

Zumba®: Ditch the Workout, Join the Party! The Zumba Weight Loss Program

ou partager sur :

share_comment
Partager ce commentaire par e-mail

ou partager sur :

PRÊT A ACHETER?
(vous pouvez toujours annuler plus tard)


J'aime
Zumba®: Ditch the Workout, Join the Party! The Zumba Weight Loss Program

Zumba®: Ditch the Workout, Join the Party! The Zumba Weight Loss Program

  (Auteur),   (Auteur)


Prix : Cet article n'a pas encore de prix  ask_price

Demande de cotation sur ""
Ce titre est nouveau dans notre fonds d'ouvrages et nous ne l'avons encore jamais vendu à ce jour.
Notre engagement: Vous obtenir le meilleur prix
Aussi nombreux que soient les titres que nous référençons, absolument rien n'est automatisé dans la fixation de nos prix; et plutôt que de convertir automatiquement le prix en euros et risquer de répercuter sur vous un prix artificiellement élevé, nous vous faisons un devis rapide après avoir vérifié les prix auprès de nos différents fournisseurs.
Cette étape de demande de cotation est rapide (généralement quelques heures) et vise à vous faire bénéficier en permanence du meilleur prix pour vos achats de livres.


Sur commande

Des articles qui pourraient aussi vous intéresser

    Description de "Zumba®: Ditch the Workout, Join the Party! The Zumba Weight Loss Program"

    TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS?WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT?SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT'S TAKING THE COUNTRY BY STORM...ZUMBA!Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, and an exclusive instructional DVD with 60 minutes worth of music to help you Zumba your way to the perfect body. Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find:· Hot moves that make you feel like you're on the dance floor-not on the elliptical machine!· Recipes for mouthwatering meals that boost your metabolism· Dozens of workout combinations so you never get bored· An exclusive jump-start program to get you ready for that big event next weekend· An easy plan to help you keep up your progress and maintain the weight loss So start moving, grooving and losing with Zumba today!

    Détails sur le produit

    • Reliure : Hardcover
    • 289  pages
    • Dimensions :  2.8cmx18.4cmx23.2cm
    • Poids : 961.6g
    • Editeur :   Grand Central Life & Style Paru le
    • ISBN :  0446546127
    • EAN13 :  9780446546126
    • Classe Dewey :  613.715
    • Langue : Anglais

    D'autres livres de  Maggie Greenwood-Robinson

    Alimentation musclée : Construire du muscle, gagner en énergie, perdre du poids

    Pour se faire du muscle, augmenter son énergie et perdre sa graisse. Conseils détaillés sur 36 suppléments, plantes et hormones, ainsi qu'une technique pour augmenter l'absorption de créatine de 60%, des conseils pour les choix de menus, etc. --Ce texte fait référence à une édition épuisé...

    Prix : 160 DH

    Cliff Sheats' Lean Bodies Cookbook

    The companion cookbook to the top-selling Cliff Sheats' Lean Bodies offers 350 delicious recipes to go along with the Lean Bodies program, which emphasizes lean protein to build muscle and decrease body fat. Reprint....

    Voir tous les livres de  Maggie Greenwood-Robinson

    Commentaires sur cet article

    Personne n'a encore laissé de commentaire. Soyez le premier!

    Laisser un commentaire

    Rechercher des articles similaires par rayon

    Rechercher par thèmes associés

    TIRED OF LOGGING HOURS AT THE GYM AND NOT GETTING RESULTS?WANT TO EAT DELICIOUS FOODS AND STILL LOSE WEIGHT?SHAKE THINGS UP AND SLIM DOWN WITH THE WEIGHT LOSS PHENOMENON THAT'S TAKING THE COUNTRY BY STORM...ZUMBA!Created by celebrity fitness trainer Beto Perez, Zumba® combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, and an exclusive instructional DVD with 60 minutes worth of music to help you Zumba your way to the perfect body. Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find:· Hot moves that make you feel like you're on the dance floor-not on the elliptical machine!· Recipes for mouthwatering meals that boost your metabolism· Dozens of workout combinations so you never get bored· An exclusive jump-start program to get you ready for that big event next weekend· An easy plan to help you keep up your progress and maintain the weight loss So start moving, grooving and losing with Zumba today!