share_book
Envoyer cet article par e-mail

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

ou partager sur :

share_comment
Partager ce commentaire par e-mail

ou partager sur :

PRÊT A ACHETER?
(vous pouvez toujours annuler plus tard)


J'aime
12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

12 Steps to Raw Foods: How to End Your Dependency on Cooked Food

  (Auteur)


Prix : Cet article n'a pas encore de prix  ask_price

Demande de cotation sur ""
Ce titre est nouveau dans notre fonds d'ouvrages et nous ne l'avons encore jamais vendu à ce jour.
Notre engagement: Vous obtenir le meilleur prix
Aussi nombreux que soient les titres que nous référençons, absolument rien n'est automatisé dans la fixation de nos prix; et plutôt que de convertir automatiquement le prix en euros et risquer de répercuter sur vous un prix artificiellement élevé, nous vous faisons un devis rapide après avoir vérifié les prix auprès de nos différents fournisseurs.
Cette étape de demande de cotation est rapide (généralement quelques heures) et vise à vous faire bénéficier en permanence du meilleur prix pour vos achats de livres.


Sur commande

Des articles qui pourraient aussi vous intéresser

Description de "12 Steps to Raw Foods: How to End Your Dependency on Cooked Food"

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices.Rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Learn how to make a raw food restaurant card that makes dining with co-workers easy and enjoyable. Discover three magic sentences that enable you to refuse your mother-in-law’s apple pie without offending her. Find out how to sustain your chosen diet while traveling. These are only a few of the many scenarios that Boutenko outlines.Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological, and spiritual phases of the transition from cooked to raw foods. Embracing the raw food lifestyle is more than simply turning off the stove. Such a radical change in the way we eat affects all aspects of life. Boutenko touches on the human relationship with nature, the value of supporting others, and the importance of living in harmony with people who don’t share the same point of view on eating. Already a classic, this enhanced second edition is aimed at anyone interested in improving their health through diet.

Détails sur le produit

  • Reliure : Paperback
  • 288  pages
  • Dimensions :  2.3cmx15.0cmx22.6cm
  • Poids : 453.6g
  • Editeur :   North Atlantic Books Paru le
  • ISBN :  1556436513
  • EAN13 :  9781556436512
  • Classe Dewey :  613.26
  • Langue : Anglais

Commentaires sur cet article

Personne n'a encore laissé de commentaire. Soyez le premier!

Laisser un commentaire

Rechercher des articles similaires par rayon

Rechercher par thèmes associés

Why do we overeat time and time again? Why do we make poor diet choices while we want to be healthy? What makes losing weight so difficult? These and many other vital questions are addressed in 12 Steps to Raw Foods in an open and sincere dialogue. Based on the latest scientific research, Victoria Boutenko explains the numerous benefits of choosing a diet of fresh rather than cooked foods. This book contains self-tests and questionnaires that help the reader to determine if they have hidden eating patterns that undermine their health. Using examples from life, the author explores the most common reasons for people to make unhealthy eating choices.Rather than simply praising the benefits of raw foods, this book offers helpful tips and coping techniques to form and maintain new, healthy patterns. Learn how to make a raw food restaurant card that makes dining with co-workers easy and enjoyable. Discover three magic sentences that enable you to refuse your mother-in-law’s apple pie without offending her. Find out how to sustain your chosen diet while traveling. These are only a few of the many scenarios that Boutenko outlines.Written in a convenient 12-step format, this book guides the reader through the most significant physical, psychological, and spiritual phases of the transition from cooked to raw foods. Embracing the raw food lifestyle is more than simply turning off the stove. Such a radical change in the way we eat affects all aspects of life. Boutenko touches on the human relationship with nature, the value of supporting others, and the importance of living in harmony with people who don’t share the same point of view on eating. Already a classic, this enhanced second edition is aimed at anyone interested in improving their health through diet.