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The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change

The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change

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    Description de "The Wisdom of Menopause: Creating Physical and Emotional Health and Healing During the Change"

    Through her bestselling books, groundbreaking PBS specials, and up-to-the-minute clinical knowledge, Dr. Christiane Northrup has earned a place as one of America’s most trusted medical advisors.In The Wisdom of Menopause, she once again challenges convention with this inspiring look at one of the most commonly misunderstood female health issues. The “change” is not simply a collection of physical symptoms to be “fixed,” Dr. Northrup claims, but a mind/body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now–from the quality of her relationships to the quality of her diet–have the power to secure her health and well-being for the rest of her life. Through her personal story and many fascinating case histories, Dr. Northrup shows:• How menopause jump-starts changes in the brain, issuing a dramatic wake-up call to body, mind, and emotions• How to ensure the long-term health of breasts, bones, and heart• How the body adjusts naturally to changing hormones• Why bestselling drugs like Premarin may not be the best choice• How to deal with metabolism shifts, weight gain, sexual problems, and appearance issues• How to negotiate the challenges of “the empty nest” and midlife marriageAnd much more. In a book destined to be a classic, Dr. Northrup shows women how they can make menopause a time of personal empowerment and positive energy–emerging wiser, healthier, and stronger in both mind and body than ever before.From the Trade Paperback edition.

    Détails sur le produit

    • Reliure : Hardcover
    • 656  pages
    • Dimensions :  4.6cmx16.0cmx23.6cm
    • Poids : 952.5g
    • Editeur :   Bantam Paru le
    • ISBN :  0553804898
    • EAN13 :  9780553804898
    • Langue : Anglais

    D'autres livres de Christiane Northrup M.D.

    Women's Bodies, Women's Wisdom (Revised Edition): Creating Physical and Emotional Health and Healing

    Quite possibly every female over the age of 12 will find this huge book enlightening, pain saving, and perhaps even lifesaving. Think of it as a much more empowering and holistic Our Bodies, Ourselves. Northrup is a gynecologist who acknowledges the power of natural therapies and herbs, but also mai...

    Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing

    Quite possibly every female over the age of 12 will find this huge book enlightening, pain saving, and perhaps even lifesaving. Think of it as a much more empowering and holistic Our Bodies, Ourselves. Northrup is a gynecologist who acknowledges the power of natural therapies and herbs, but also mai...

    Mother-Daughter Wisdom: Understanding the Crucial Link Between Mothers, Daughters, and Health

    It's a rare book that delivers so completely on such a broad promise. Mother-Daughter Wisdom is written to connect the dots between a number of separate parts: logical and emotional morality, physical and mental health, friends and family, and in an overarching sense, the relationship between being ...

    Women's Bodies, Women's Wisdom: Creating Physical and Emotional Health and Healing

    Quite possibly every female over the age of 12 will find this huge book enlightening, pain saving, and perhaps even lifesaving. Think of it as a much more empowering and holistic Our Bodies, Ourselves. Northrup is a gynecologist who acknowledges the power of natural therapies and herbs, but also mai...

    Voir tous les livres de Christiane Northrup M.D.

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    Through her bestselling books, groundbreaking PBS specials, and up-to-the-minute clinical knowledge, Dr. Christiane Northrup has earned a place as one of America’s most trusted medical advisors.In The Wisdom of Menopause, she once again challenges convention with this inspiring look at one of the most commonly misunderstood female health issues. The “change” is not simply a collection of physical symptoms to be “fixed,” Dr. Northrup claims, but a mind/body revolution that brings the greatest opportunity for growth since adolescence. The choices a woman makes now–from the quality of her relationships to the quality of her diet–have the power to secure her health and well-being for the rest of her life. Through her personal story and many fascinating case histories, Dr. Northrup shows:• How menopause jump-starts changes in the brain, issuing a dramatic wake-up call to body, mind, and emotions• How to ensure the long-term health of breasts, bones, and heart• How the body adjusts naturally to changing hormones• Why bestselling drugs like Premarin may not be the best choice• How to deal with metabolism shifts, weight gain, sexual problems, and appearance issues• How to negotiate the challenges of “the empty nest” and midlife marriageAnd much more. In a book destined to be a classic, Dr. Northrup shows women how they can make menopause a time of personal empowerment and positive energy–emerging wiser, healthier, and stronger in both mind and body than ever before.From the Trade Paperback edition.