5:2 Your Life: How the revolutionary 5:2 approach can transform your health, your wealth and your happiness
The fast way to get your life in shape. How the REVOLUTIONARY 5:2 approach can TRANSFORM your HEALTH, your WEALTH and your HAPPINESS. 5:2 YOUR LIFE is your easy-to-follow guide to how the revolutionary principles of the 5:2 diet can be applied to key areas of your life, including: . Relationships . Exercise . Money . Drinking . Cultural Life . Screen Time and Technology . Worry . Environment With no complicated rules, 5:2 YOUR LIFE offers a clear and flexible strategy for lifestyle change, including advice, science, case-studies and input from specialist experts.
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ISBN
0099591332
Langue
Anglais
Format
Broché
Pages
288
Parution
2015-03-10
Dimensions
198.0 × 129.0 × 18.0 mm
Poids
0.203 kg